http://www.resultsconditioning.com/archives/1001 Personal Training and Fitness Fri, 03 Feb 2012 21:17:02 +0000 http://wordpress.org/?v=2.8.4 hourly 1 http://www.resultsconditioning.com/archives/1001/comment-page-1#comment-1074 richb Tue, 15 Jun 2010 20:32:45 +0000 http://www.resultsconditioning.com/?p=1001#comment-1074 Rob did this challenge as part of his inferno fat burning programme and scored 250 reps. This included 90 reps on the rows and 80 on both the press ups and burpees. Excellent. Rob did this challenge as part of his inferno fat burning programme and scored 250 reps. This included 90 reps on the rows and 80 on both the press ups and burpees. Excellent.

]]> http://www.resultsconditioning.com/archives/1001/comment-page-1#comment-917 richb Fri, 28 May 2010 13:55:24 +0000 http://www.resultsconditioning.com/?p=1001#comment-917 Had my first female client do this today. She scored a fantastic 161 reps. The best thing was that all her press ups were on here toes and not off her knees! Great session. Had my first female client do this today. She scored a fantastic 161 reps. The best thing was that all her press ups were on here toes and not off her knees! Great session.

]]> http://www.resultsconditioning.com/archives/1001/comment-page-1#comment-709 physical therapist Thu, 13 May 2010 07:29:27 +0000 http://www.resultsconditioning.com/?p=1001#comment-709 Great site. A lot of useful information here. I’m sending it to some friends! Great site. A lot of useful information here. I’m sending it to some friends!

]]> http://www.resultsconditioning.com/archives/1001/comment-page-1#comment-704 richb Wed, 12 May 2010 13:37:29 +0000 http://www.resultsconditioning.com/?p=1001#comment-704 Had a client complete this last night and scored 200 reps. Very good effort. Had a client complete this last night and scored 200 reps. Very good effort.

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