Comments on: Fitness challenge #15: Powerplay “Video”

By: richb

richb — Sat, 29 Jan 2011 22:17:21 +0000

Rob had another crack at this today and improved his time by almost 4 minutes, completing it in 18.06. Fantastic

By: richb

richb — Thu, 27 Jan 2011 14:33:17 +0000

Julie did this challenge again this morning. She went from a 7.5kg bag to a 10 and still improved her time by over a minute. Great time of 16.12.

By: richb

richb — Thu, 18 Nov 2010 13:07:27 +0000

Thought I would show willing and do this again today. 17.22 with a 20kg bag. Guess I will have to bring myself to using the 25kg bag next time!

By: richb

richb — Fri, 21 May 2010 21:25:17 +0000

Had my first male client do this the other day with a 20kg bag. Finished well under 25 minutes with a time of 21.56. Excellent effort.

By: richb

richb — Fri, 21 May 2010 11:07:45 +0000

Another great time for a tough challenge. Under 20 minutes means a heavier bag next time we do it!

By: Julie T.

Julie T. — Fri, 21 May 2010 05:29:48 +0000

I did this challange on Thursday morning. And what a challange it is!! I managed to do it in 17 mins 39secs (I think!) It is another lung and heart busting session, but strangley enjoyable with Rich’s encouragment as ever.