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	<title>Comments on: Fitness challenge #17: Ultimate 10</title>
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	<description>Personal Training and Fitness</description>
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		<title>By: richb</title>
		<link>http://www.resultsconditioning.com/archives/1116/comment-page-1#comment-1407</link>
		<dc:creator>richb</dc:creator>
		<pubDate>Fri, 30 Jul 2010 11:32:21 +0000</pubDate>
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		<description>First male client did this yesterday. They got all the reps in over the 3 rounds and then with a couple of rest bonuses got their score up to 830. Good stuff.</description>
		<content:encoded><![CDATA[<p>First male client did this yesterday. They got all the reps in over the 3 rounds and then with a couple of rest bonuses got their score up to 830. Good stuff.</p>
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		<title>By: richb</title>
		<link>http://www.resultsconditioning.com/archives/1116/comment-page-1#comment-1364</link>
		<dc:creator>richb</dc:creator>
		<pubDate>Tue, 27 Jul 2010 21:07:54 +0000</pubDate>
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		<description>It is one of the toughest challenges yet and I speak from personal experience so very well done for today.</description>
		<content:encoded><![CDATA[<p>It is one of the toughest challenges yet and I speak from personal experience so very well done for today.</p>
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		<title>By: Julie T.</title>
		<link>http://www.resultsconditioning.com/archives/1116/comment-page-1#comment-1362</link>
		<dc:creator>Julie T.</dc:creator>
		<pubDate>Tue, 27 Jul 2010 20:40:09 +0000</pubDate>
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		<description>I did this one today! Was like a jelly when finished but bizzarley felt good at the same time. It is tough - very tough. Well for me it was tough. I scored 905 I think - so not bad really - quite pleased with self.</description>
		<content:encoded><![CDATA[<p>I did this one today! Was like a jelly when finished but bizzarley felt good at the same time. It is tough &#8211; very tough. Well for me it was tough. I scored 905 I think &#8211; so not bad really &#8211; quite pleased with self.</p>
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		<title>By: richb</title>
		<link>http://www.resultsconditioning.com/archives/1116/comment-page-1#comment-1361</link>
		<dc:creator>richb</dc:creator>
		<pubDate>Tue, 27 Jul 2010 20:36:17 +0000</pubDate>
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		<description>Julie was the first one to take on the ultimate 10. She completed all of the reps on each of the circuits to score 780 and then with time and rest bonuses she scored a grand total of 905. That could take some beating!</description>
		<content:encoded><![CDATA[<p>Julie was the first one to take on the ultimate 10. She completed all of the reps on each of the circuits to score 780 and then with time and rest bonuses she scored a grand total of 905. That could take some beating!</p>
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