Comments on: Fitness challenge #18: Bodyweight 100

By: richb

richb — Fri, 10 Sep 2010 20:13:38 +0000

I did this again today after my workout of the week. Finished it in 1.48. Getting closer to the 100 second mark!

By: richb

richb — Fri, 10 Sep 2010 18:37:39 +0000

Had another couple of guys do this challenge. Both did the challenge after tough circuit workouts and scored times of around 3.30 and 3.15. Short and sweet this challenge!

By: richb

richb — Thu, 09 Sep 2010 14:51:31 +0000

Had 2 brothers do this today after 4×5 minutes of tough circuit training involving clean and presses, get ups, explosive jumps and abdominal work. Both of them finished it in a very good time of 2 minutes dead. Great stuff.

By: richb

richb — Tue, 03 Aug 2010 19:41:33 +0000

3 more female clients did this today after a tough circuit session that focused heavily on legs and cardio. Times between 2.15 and 2.50. Good workout today.

By: richb

richb — Mon, 02 Aug 2010 19:33:37 +0000

First male client had a go at this tonight and finished it in 2.12 after a very tough circuit workout. Good time.

By: richb

richb — Fri, 30 Jul 2010 11:27:49 +0000

Another client did this today in just under 3 minutes after a tough session. Short and sweet this challenge but proving tough!

By: richb

richb — Thu, 29 Jul 2010 21:01:54 +0000

It was a very good time after a tough workout. And I know it will be faster next time.

By: Julie T.

Julie T. — Thu, 29 Jul 2010 20:50:59 +0000

I now see why Rich timed me doing this short challange this morning – he says timing just out of interest!! – well it was a rubbbish time of 2mins 19 secs. Next time it will be faster!!