Latest Tweets

• 3 Feb 2012
  Full afternoon with the #vipr #trx and some #mma conditioning
• 2 Feb 2012
  A barbell, bodyweight and resistance band makes for a great workout.
• 2 Feb 2012
  Looking forward to a 45 minute blast between clients.
• 2 Feb 2012
  @LenisLovelies never to many!
• 1 Feb 2012
  what should I unleash on my clients tomorrow.