Here at results conditioning I am proud to have become one of the sponsors of professional mixed martial artist Mark “Superman” Aldridge. Check out his fighter profile at http://www.mma-core.com/fighters/_Mark_superman_Aldridge?fid=106886&tab=1

I first met Mark when he attended a Strike-fit MMA conditioning class that I was teaching for Fitness first in Wakefield. It was great for me to have a professional fighter take part in my class and for him to give it his seal of approval as the type of workout that MMA fighters do within their conditioning training. Follow the link below to see Mark in action within the class and the testimonial he wrote regarding the workout.

http://www.resultsconditioning.com/archives/1079

Mark will soon be competing at the forthcoming show Kudegra in October which will be shown on Sky TV on the active channel. For details of the show check out http://www.kudegra.com/

You can read an interview with Mark regarding his appearance at this forthcoming show at the fight lounge http://www.thefightlounge.co.uk/category/news/page/6/

Mark currently trains with the allegiance MMA fight team.

The shorts that Mark will be wearing at his forthcoming fight.