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	<title>Comments on: New Video-Dumbbell Circuit</title>
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		<title>By: balduf</title>
		<link>http://www.resultsconditioning.com/archives/435/comment-page-1#comment-438</link>
		<dc:creator>balduf</dc:creator>
		<pubDate>Wed, 31 Mar 2010 21:06:41 +0000</pubDate>
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		<description>[...] on this over the past few weeks. Leave a Reply. Name (required) Mail (will not be published) ...New Video-Dumbbell Circuit &#124; Results ConditioningHere is a workout you can do either at the gym or at home that only uses a pair of Dumbbells. The [...]</description>
		<content:encoded><![CDATA[<p>[...] on this over the past few weeks. Leave a Reply. Name (required) Mail (will not be published) &#8230;New Video-Dumbbell Circuit | Results ConditioningHere is a workout you can do either at the gym or at home that only uses a pair of Dumbbells. The [...]</p>
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		<title>By: Lavette Balduf</title>
		<link>http://www.resultsconditioning.com/archives/435/comment-page-1#comment-107</link>
		<dc:creator>Lavette Balduf</dc:creator>
		<pubDate>Sat, 09 Jan 2010 05:58:40 +0000</pubDate>
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		<description>Awesome post! I have been looking for a new workout routine in yahoo and I found your blog. I just begin a program and I am pretty clueless.</description>
		<content:encoded><![CDATA[<p>Awesome post! I have been looking for a new workout routine in yahoo and I found your blog. I just begin a program and I am pretty clueless.</p>
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