Comments on: Fitness challenge #3: Powerbag

By: richb

richb — Tue, 08 Jun 2010 20:33:01 +0000

Helen did this today and scored 16 sets with a 7.5kg bag. This is excellent for a first attempt. This challenging is starting to hot up, Who will be first to hit 18 plus sets!

By: richb

richb — Mon, 19 Apr 2010 09:39:53 +0000

Abi was the 4th female today to score 17 on this challenge. Excellent effort and at half way I thought she was going to be the first to hit 18. Next time its there!

By: richb

richb — Thu, 11 Mar 2010 21:21:22 +0000

Great score today improving your score by 4 sets from last time and close to getting 18. All the work with the 10kg bag has paid off!

By: Julie T.

Julie T. — Thu, 11 Mar 2010 21:06:28 +0000

Did this challange again today. 17 reps – very pleased with self as I had set myself 15. I am keeping up with the other girls – thats what I want and more! Me competetive – well just a bit.

By: Leslie Sedano

Leslie Sedano — Sat, 06 Mar 2010 23:50:12 +0000

Gotta love the effort you put into this blog

By: richb

richb — Tue, 02 Feb 2010 11:54:05 +0000

Had a client last night improve their score by 3 sets. Excellent effort.

By: richb

richb — Mon, 01 Feb 2010 07:58:06 +0000

Anna got a fantastic score of 17 today with the 7.5kg bag. This was an even better score since by the 6th set she said her legs had gone! There is more left though so 18 next time.

By: Adam

Adam — Tue, 29 Dec 2009 15:29:58 +0000

Hiya!. Thanks a bunch for the info. I’ve been digging around looking some boxing info up for shool, but i think i’m getting lost!. Yahoo lead me here – good for you i suppose! Keep up the great information. I will be coming back over here in a couple of days to see if there is any more info.

By: Nel

Nel — Fri, 18 Dec 2009 16:19:19 +0000

Did it again today and managed to get 14…..my arms hurt already!Need to improve my pace I reckon to get to 16 next time

By: richb

richb — Fri, 11 Dec 2009 22:26:37 +0000

Best get the 10kg bag out for you next time then!