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	<title>Comments on: Fitness challenge #4 Barbell and burpees</title>
	<atom:link href="http://www.resultsconditioning.com/archives/551/feed" rel="self" type="application/rss+xml" />
	<link>http://www.resultsconditioning.com/archives/551</link>
	<description>Personal Training and Fitness</description>
	<lastBuildDate>Thu, 09 Sep 2010 14:51:31 +0100</lastBuildDate>
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		<title>By: Personal Trainer Sydney</title>
		<link>http://www.resultsconditioning.com/archives/551/comment-page-1#comment-1757</link>
		<dc:creator>Personal Trainer Sydney</dc:creator>
		<pubDate>Sun, 22 Aug 2010 06:23:04 +0000</pubDate>
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		<description>Hi awesome page  you have here. I attend a  &lt;a href=&quot;http://npmfitness.com.au&quot; rel=&quot;nofollow&quot;&gt;Personal Trainer in Sydney &lt;/A&gt; and I am always searching   around for interesting information and resources or nutrition plans etc to send on to my fitness coach. He has a Personal Trainer sydney site which you may browse and read and observe some of the fitness activities we do and things to see in Oz :) If your ever in Sydney Australia, you should stop and say hello to us we are close to the CBD. Cheers mate!</description>
		<content:encoded><![CDATA[<p>Hi awesome page  you have here. I attend a  <a href="http://npmfitness.com.au" rel="nofollow">Personal Trainer in Sydney </a> and I am always searching   around for interesting information and resources or nutrition plans etc to send on to my fitness coach. He has a Personal Trainer sydney site which you may browse and read and observe some of the fitness activities we do and things to see in Oz <img src='http://www.resultsconditioning.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  If your ever in Sydney Australia, you should stop and say hello to us we are close to the CBD. Cheers mate!</p>
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		<title>By: richb</title>
		<link>http://www.resultsconditioning.com/archives/551/comment-page-1#comment-162</link>
		<dc:creator>richb</dc:creator>
		<pubDate>Sat, 30 Jan 2010 15:01:48 +0000</pubDate>
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		<description>Glad you enjoy the site. Give some of the challenges a try and post your scores.</description>
		<content:encoded><![CDATA[<p>Glad you enjoy the site. Give some of the challenges a try and post your scores.</p>
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		<title>By: Gil (Mma Pound for Pound)</title>
		<link>http://www.resultsconditioning.com/archives/551/comment-page-1#comment-160</link>
		<dc:creator>Gil (Mma Pound for Pound)</dc:creator>
		<pubDate>Sat, 30 Jan 2010 14:01:46 +0000</pubDate>
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		<description>Very new to this thing, still learning about this game. This is a excellent thing that my friend recommended to me, I never getting involved with it but soon will be Thanks! :)</description>
		<content:encoded><![CDATA[<p>Very new to this thing, still learning about this game. This is a excellent thing that my friend recommended to me, I never getting involved with it but soon will be Thanks! <img src='http://www.resultsconditioning.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rob W</title>
		<link>http://www.resultsconditioning.com/archives/551/comment-page-1#comment-37</link>
		<dc:creator>Rob W</dc:creator>
		<pubDate>Wed, 25 Nov 2009 14:02:45 +0000</pubDate>
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		<description>Managed 17 Sets - aiming for 20 next time round.  Maybe...!</description>
		<content:encoded><![CDATA[<p>Managed 17 Sets &#8211; aiming for 20 next time round.  Maybe&#8230;!</p>
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		<title>By: richb</title>
		<link>http://www.resultsconditioning.com/archives/551/comment-page-1#comment-35</link>
		<dc:creator>richb</dc:creator>
		<pubDate>Tue, 24 Nov 2009 15:41:48 +0000</pubDate>
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		<description>Well done. If your doing this challenge at the end of your workout then anything above 10 is good. Get over 15 is very good. Can anyone hit the 20 sets?!</description>
		<content:encoded><![CDATA[<p>Well done. If your doing this challenge at the end of your workout then anything above 10 is good. Get over 15 is very good. Can anyone hit the 20 sets?!</p>
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		<title>By: Emma</title>
		<link>http://www.resultsconditioning.com/archives/551/comment-page-1#comment-33</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Sat, 21 Nov 2009 20:47:46 +0000</pubDate>
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		<description>I&#039;ll be the first to put my poor score of 16 down!! Please bear in mind that this was at the end of circuits so I was shattered!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be the first to put my poor score of 16 down!! Please bear in mind that this was at the end of circuits so I was shattered!!</p>
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