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	<title>Comments on: Circuit training 101</title>
	<atom:link href="http://www.resultsconditioning.com/archives/685/feed" rel="self" type="application/rss+xml" />
	<link>http://www.resultsconditioning.com/archives/685</link>
	<description>Personal Training and Fitness</description>
	<lastBuildDate>Sat, 04 Sep 2010 16:43:33 +0100</lastBuildDate>
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		<title>By: vemmauo</title>
		<link>http://www.resultsconditioning.com/archives/685/comment-page-1#comment-1304</link>
		<dc:creator>vemmauo</dc:creator>
		<pubDate>Thu, 22 Jul 2010 16:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.resultsconditioning.com/?p=685#comment-1304</guid>
		<description>I’ve been visiting your blog for a while now and I always find a gem in your new posts.  Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>I’ve been visiting your blog for a while now and I always find a gem in your new posts.  Thanks for sharing.</p>
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		<title>By: Ruth Semmler</title>
		<link>http://www.resultsconditioning.com/archives/685/comment-page-1#comment-711</link>
		<dc:creator>Ruth Semmler</dc:creator>
		<pubDate>Thu, 13 May 2010 13:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.resultsconditioning.com/?p=685#comment-711</guid>
		<description>Hi,this is Ruth Semmler,just identified your Blog on google and i must say this blog is great.may I share some of the article found in this site to my local buddies?i am not sure and what you think?in either case,Thanks!</description>
		<content:encoded><![CDATA[<p>Hi,this is Ruth Semmler,just identified your Blog on google and i must say this blog is great.may I share some of the article found in this site to my local buddies?i am not sure and what you think?in either case,Thanks!</p>
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	<item>
		<title>By: golf clubs</title>
		<link>http://www.resultsconditioning.com/archives/685/comment-page-1#comment-702</link>
		<dc:creator>golf clubs</dc:creator>
		<pubDate>Tue, 11 May 2010 21:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.resultsconditioning.com/?p=685#comment-702</guid>
		<description>Awesome Post. I add this Post to my bookmarks.</description>
		<content:encoded><![CDATA[<p>Awesome Post. I add this Post to my bookmarks.</p>
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	<item>
		<title>By: richb</title>
		<link>http://www.resultsconditioning.com/archives/685/comment-page-1#comment-629</link>
		<dc:creator>richb</dc:creator>
		<pubDate>Sun, 02 May 2010 12:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.resultsconditioning.com/?p=685#comment-629</guid>
		<description>What would you like to quote and for which site?</description>
		<content:encoded><![CDATA[<p>What would you like to quote and for which site?</p>
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	<item>
		<title>By: Sylvester Tami</title>
		<link>http://www.resultsconditioning.com/archives/685/comment-page-1#comment-626</link>
		<dc:creator>Sylvester Tami</dc:creator>
		<pubDate>Sun, 02 May 2010 06:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.resultsconditioning.com/?p=685#comment-626</guid>
		<description>Hi there may I quote some of the material from this entry if I provide a link back to your site?</description>
		<content:encoded><![CDATA[<p>Hi there may I quote some of the material from this entry if I provide a link back to your site?</p>
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	<item>
		<title>By: Kipu Nerek</title>
		<link>http://www.resultsconditioning.com/archives/685/comment-page-1#comment-561</link>
		<dc:creator>Kipu Nerek</dc:creator>
		<pubDate>Sun, 25 Apr 2010 01:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.resultsconditioning.com/?p=685#comment-561</guid>
		<description>I think this is a great post. One thing that I find the most helpful is number five. Sometimes when I write, I just let the flow of the words and information come out so much that I loose the purpose. It’s only after editing when I realize what I’ve done. There’s defiantly a lot of great tips here I’m going to try to be more aware of.</description>
		<content:encoded><![CDATA[<p>I think this is a great post. One thing that I find the most helpful is number five. Sometimes when I write, I just let the flow of the words and information come out so much that I loose the purpose. It’s only after editing when I realize what I’ve done. There’s defiantly a lot of great tips here I’m going to try to be more aware of.</p>
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		<title>By: Fitness Nutrition Guide</title>
		<link>http://www.resultsconditioning.com/archives/685/comment-page-1#comment-539</link>
		<dc:creator>Fitness Nutrition Guide</dc:creator>
		<pubDate>Thu, 22 Apr 2010 00:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.resultsconditioning.com/?p=685#comment-539</guid>
		<description>Good morning!
I&#039;ve been doing a lot of research online lately regarding online promotion and SEO since I just opened up an online fitness guide with a couple of friends of mine. 
The structure of your website is brilliant and I&#039;d really love to exchange links with your website. Have a look at our website if you want, we put a lot of work and effort into it and are dedicated to improving it constantly. 
The information offered on your site would be of great value to our fitness guide visitors, and I believe, your visitors would find great value in our site. Because our two websites are complementary rather than competitive, I see synergy here as an opportunity for our mutual benefit.
We receive a lot of hits already (contact me for visitor stats) and I think both our sites can benefit from one another. Anyway, just thought I&#039;d share this with you - keep up the good work and contact me if interested!</description>
		<content:encoded><![CDATA[<p>Good morning!<br />
I&#8217;ve been doing a lot of research online lately regarding online promotion and SEO since I just opened up an online fitness guide with a couple of friends of mine.<br />
The structure of your website is brilliant and I&#8217;d really love to exchange links with your website. Have a look at our website if you want, we put a lot of work and effort into it and are dedicated to improving it constantly.<br />
The information offered on your site would be of great value to our fitness guide visitors, and I believe, your visitors would find great value in our site. Because our two websites are complementary rather than competitive, I see synergy here as an opportunity for our mutual benefit.<br />
We receive a lot of hits already (contact me for visitor stats) and I think both our sites can benefit from one another. Anyway, just thought I&#8217;d share this with you &#8211; keep up the good work and contact me if interested!</p>
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	<item>
		<title>By: ovappy</title>
		<link>http://www.resultsconditioning.com/archives/685/comment-page-1#comment-504</link>
		<dc:creator>ovappy</dc:creator>
		<pubDate>Fri, 16 Apr 2010 13:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.resultsconditioning.com/?p=685#comment-504</guid>
		<description>Hi, I’m a new reader of your blog. I really enjoy reading your articles and I love your writing style.</description>
		<content:encoded><![CDATA[<p>Hi, I’m a new reader of your blog. I really enjoy reading your articles and I love your writing style.</p>
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		<title>By: richb</title>
		<link>http://www.resultsconditioning.com/archives/685/comment-page-1#comment-489</link>
		<dc:creator>richb</dc:creator>
		<pubDate>Mon, 12 Apr 2010 10:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.resultsconditioning.com/?p=685#comment-489</guid>
		<description>Thanks for the kind words.</description>
		<content:encoded><![CDATA[<p>Thanks for the kind words.</p>
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	<item>
		<title>By: Equima</title>
		<link>http://www.resultsconditioning.com/archives/685/comment-page-1#comment-485</link>
		<dc:creator>Equima</dc:creator>
		<pubDate>Sat, 10 Apr 2010 02:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.resultsconditioning.com/?p=685#comment-485</guid>
		<description>Your blog came up when I searched for help. This was actually what I was looking for, and I am glad that I finally came here! Thks for sharing and keep up the good work</description>
		<content:encoded><![CDATA[<p>Your blog came up when I searched for help. This was actually what I was looking for, and I am glad that I finally came here! Thks for sharing and keep up the good work</p>
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