Comments on: Fitness challenge #11: Powerbag 2

By: richb

richb — Sat, 05 Jun 2010 17:58:51 +0000

Had another client improve their time today. Going from just over 12 minutes down to 11.09. Really good effort and under 11 is on next time.

By: Nel

Nel — Fri, 04 Jun 2010 20:07:48 +0000

Thanks Rich – bring on the next one!!

By: richb

richb — Fri, 04 Jun 2010 11:22:37 +0000

Had a client improve their time from just over 12 minutes to 9.43 today. Over 2 minutes quicker is a fantastic effort and I think there is more to come.

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By: richb

richb — Tue, 30 Mar 2010 09:51:48 +0000

Abi did this challenge today in a fantastic time of 7.47 with a 10kg bag. This took some doing as her first round took her 4.05!

By: richb

richb — Mon, 29 Mar 2010 20:16:33 +0000

Glad you liked the post hope you get chance to try the challenge.

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cb predator — Mon, 29 Mar 2010 19:40:58 +0000

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By: richb

richb — Mon, 08 Mar 2010 11:11:49 +0000

Anna did this challenge today. 2 Rounds with a 10kg bag in a time of 7.55. Fantastic effort.

By: richb

richb — Sun, 07 Mar 2010 19:15:24 +0000

Put another client through this today. Warmed up with a 7.5kg bag and then 2 tough rounds with a 15kg one. Time of just over 15 minutes which is a good effort with this weight.

By: richb

richb — Thu, 04 Mar 2010 21:42:25 +0000

Good session today and I think under 10 and a half minutes is on next time!