Results Conditioning Disclaimer

• Results Conditioning, your personal fitness trainer online, strongly recommends that you consult your doctor and get medical approval before beginning any fitness and / or exercise program. You are voluntarily choosing to participate in a physical exercise programme. You agree that any information, instruction or advice obtained from Results Conditioning should not be used as a substitute for your doctor’s advice or treatment. You agree to release and discharge Results Conditioning from any and all responsibilities or liabilities from injury arising from your participation in any exercise program designed by Results Conditioning on your behalf.

Personalised programme. Once you sign up for a personalised DVD you will be directed to a new page where you will be asked to fill in a form outlining your goals, training equipment available to you, exercise history etc. Once I have this information I can start putting together your personalised workout.