I had been going to gyms and attempting to ‘keep fit’ for years but until Rich was my PT I didn’t really see any results. Rich makes me work hard by keeping the session varied, interesting, progressive and fun. No two hours are the same and each session you notice you are able to do that little bit more. He keeps me motivated and illustrates how I’ve progressed by throwing in challenges. If you want to see results you’ve come to the right place….